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• The Lighter Side — Pumping Dirt: Cleaning Your Way to a Sleeker Physique

  Pumping dirt is the new exercise craze combining aerobics, calisthenics, weight lifting, and, yes, housecleaning.

• Carpet Cleaning Tips - Removing Ink, Paint, Rust, and More

  Spot and stain removal.

• Sponge Wars

  A cleaning tool that needs regular cleaning.

• How To Maintain Your Vacuum Cleaner

  To keep your vacuum cleaner operating at peak levels of performance, follow these simple maintenance tips from the IEHA.

• Don't Let Foodborne Sickness Spoil the Party

  How to prepare, clean up and store your spread — without the bellyache.

• Beat BBQ Food Safety Blues

  Defend good, clean food when you take dining outdoors.

• Pet Meets Carpet (and Furniture)

  Damage to textiles from pet accidents only worsens as time goes by. Find out how to take the appropriate action early on.

• What to Look for When Hiring Carpet Cleaners

  Carpet cleaning is a seemingly inevitable task. Here are some guidelines for choosing reliable carpet cleaning services.

• Time to Act on Allergens

  Beat the seasonal and year-round sniffles.

• Ice Guidelines for Healthier Beverages

  Clean up your cubes with tips from the hotel, restaurant and hospital industries.

• For Dummies® — Caulking Your Tub and Shower

  How to remove old caulking, treat for mold and apply a new, protective caulk line.

• Flu-Fighting Facts and Pandemic Prep

  Safety begins at home.

• Need Restoration or Remediation? IICRC Can Help

  The non-profit IICRC continues to reach out to consumers, insurance companies, and government agencies to raise awareness of the value of using well trained, certified technicians and firms to perform restoration and remediation work.

• Why the Browning After Carpet Cleaning?

  The Association of Specialists in Cleaning and Restoration explains cellulosic browning.

• How to Vacuum a Carpet

  Brush up on the basics of vacuuming.

• For a Healthy Hearth

  Take a few smart measures before settling in for a warm winter in front of the fire.

• Germ Warfare - Understanding the Enemy

  What you don’t see can hurt you. Invisible to the naked eye, a world of microorganisms (living things so small you need a microscope to see them) lives in soil, on your skin, in your mouth, on the floor, doorknobs, cell phones, walls, computer keyboards, or countertops — pretty much everywhere.

• Medicine Storage is a Life or Death Matter

  Children four and younger more likely to be hospitalized after unintentionally swallowing medicines than all other unintentional injuries.

• Manly Guidelines for Garage Rehab

  Tom McNulty brings order to a traditionally male-dominated territory.

• Create a Sense of Serenity

  Building a personal peace zone is easier than you might think.

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